NIPH Clinical Trials Search

Exploration of sleep effects

Basic Information

Recruitment status	Pending
Health condition(s) or Problem(s) studied	- Deep sleep percentage - Work Engagement - Self Efficacy - Cognitive function
Date of first enrollment	19/08/2024
Target sample size	50
Countries of recruitment
Study type	Interventional
Intervention(s)	- Have Apple Watch worn at all times - Have blood pressure, vascular flexibility, and cognitive function measured once a week. - Have four types of supplements for 30 days taken with a 7 day wash out period. *Efficacy and effects of supplements 1.L-Theanine 200mg/day : Reduced feeling of fatigue when waking up 2.ChronoCare 116mg/day : Adjustment of autonomic nervous function 3.Nemunos 200mg/day : Adjustment of circadian rhythm 4.Plasmalogen 1mg/day : Improved cognitive function

Outcome(s)

Primary Outcome	- Deep sleep percentage - Work Engagement - Self Efficacy - Cognitive function
Secondary Outcome	- Blood pressure - Flexibility of blood vessels

Key inclusion & exclusion criteria

Age minimum	Not applicable
Age maximum	Not applicable
Gender	Both
Include criteria	Employees and residents of elderly care facilities"Mazeran Shonansajima" who have given their consent
Exclude criteria	Pregnant women, people with soy, chicken, or egg allergies